Your doctor will tell you the basics of healing after a tummy tuck: don’t lift anything heavy, there will be a little swelling, and expect pain. However, there are so many little things that women aren’t told about while recovering from a tummy tuck procedure. For instance, having a comfortable bowel movement after surgery is nothing but a dream. Below is a list of things that no one tells you regarding your road to recovery after a tummy tuck.…
Marriage counselling is one of the most important resources at your disposal if you feel like you are unhappy in your marriage or if you are beginning to consider divorce as a viable option, mostly because marriage counselling can help you in a variety of ways. Listed below are three of the reasons to consider going to marriage counselling.
Opening Up
One of the single most important reasons to consider marriage counselling is that it can actually help you and your spouse open up and truly discuss what is bothering you and why you are unhappy with your marriage.…
At the end of the work day, you often go home with a headache. This could be the result of tension in your neck or upper back caused by the type of work you do. You can treat these headaches with an over-the-counter pain medication, but you’re only getting temporary relief. A visit with your chiropractor will relieve the pain and help to prevent future occurrences. Here is how your local chiropractor can help you with those tensions headaches.…
Potassium is a mineral and electrolyte that plays several important roles in the maintenance of your body’s health and function, including your heart’s rhythmic contractions. If you have been diagnosed with a cardiac arrhythmia or hypertension and your laboratory test results indicate a low potassium level in your blood, your physician may recommend that you bump up your intake of potassium. Understanding the benefits of potassium and learning which foods contain this valuable element will help you to make healthy and natural dietary choices in lieu of gulping potassium supplement pills.…
When you discover that you have unsightly and uncomfortable varicose veins, you may wonder if there is anything that you can do to help you deal with this newfound problem. What you may not know is that there are many different treatment options available to help you get rid of your varicose veins and the pain and discomfort that go along with them. Get to know some of these varicose vein treatment options so that you can get in contact with your physician and get the care and assistance that you need.…
Pilamatricomas, also called pilomatrixomas, are benign skin tumors that affect children and adolescents. These tumors begin in the walls that line the hair follicles. Here are four things parents need to know about them.
What are the signs of pilomatricomas?
Classically, pilomatricomas present as a single, hard mass on the skin of the head or neck. In rare cases, children develop multiple masses. Pilomatricomas reach an average size of 1 centimeter, which is about the size of a marble.…
Neck pain is a problem that can cause discomfort, mobility issues, and headaches, and it is often a result of weak or misused muscles in the back and neck. Learning how to perform the right types of stretching exercises could help you strengthen your muscles in this area of your body, and this could help you relieve the pain you are experiencing. Here are two stretching exercises you may want to try each day to find natural relief.…
